The Salty News — Dark Chocolate

It’s no secret that many of us suffer with headaches, and some with migraines. There has been evidence that headache sufferers tend to be deficient in one special mineral. The overworked human tends to also be dehydrated, leading to more frequent occurrences of headaches. However, did you know there are different types of headaches?  The most common headaches being named - cluster headaches, migraines, migraines with aura, and tension headaches. Usually these kinds of headaches are not associated with underlying conditions. There are also common triggers for such headaches, not limited to: alcohol (especially red wine), certain food additives like...

Science says to eat chocolate.... Dark chocolate we are talking about. Not dairy or white chocolate. They are full of sugar and do not contain the best parts of the cocoa bean. It’s the dark stuff that we are after. 70-80% cocoa chocolate. This is why.