Our Calm Collection features practitioner-formulated magnesium creams and sprays, blended with pure Zechstein magnesium and calming essential oils like cedarwood and rose geranium. Created by a qualified osteopath and naturopath, these products are designed to provide fast, effective stress relief, relaxation, and support for busy mums and families.

Calm Magnesium Cream and Calm Spray deliver topical magnesium directly through the skin, helping to relax muscles, soothe tension, and calm the nervous system. The addition of calming botanicals enhances relaxation, making these products ideal for managing daily stress, overwhelm, or anxious moments.

Absolutely! Applying Calm Cream or Spray before bed can help relax your body and mind, making it easier to fall asleep and improve sleep quality. Many customers use them as part of their nightly wind-down routine for better rest.

Yes! Our Calm Collection is formulated to be gentle, family-safe, and suitable for children and during pregnancy. If you’re pregnant, we recommend choosing from our Magnesium Collection, as these products are free from essential oils. The Calm and Dream Collections do contain essential oils, so it’s best to avoid those during pregnancy. Always patch test first if you have sensitive skin, and check the ingredient list for any specific concerns.

For daily calm, massage the cream or spray into your neck, shoulders, or wrists whenever you feel tension or stress. For sleep support, apply to your legs or feet before bed. Calm Cream is also perfect for a quick moment of self-care during busy days.

Our Calm range features pure Zechstein magnesium chloride, nourishing plant oils, and natural essential oils like cedarwood and rose geranium. These ingredients work together to deliver soothing, effective relaxation and support overall wellbeing.

Many of our products are plant-based and cruelty-free, but not all are strictly vegan. We’re committed to transparency—please check each product page for detailed ingredient information or contact us if you have specific lifestyle needs.

Many people notice a sense of relaxation or reduced tension within 20–30 minutes of application. Consistent daily use can enhance overall stress resilience and support long-term wellbeing.

Every Calm Cream and Calm Spray is made in-house in Melbourne, Australia, using high-quality, ethically sourced ingredients and practitioner expertise.

Both deliver powerful topical magnesium for stress relief and relaxation. Creams are great for a soothing massage and extra hydration, while sprays offer fast, easy application—perfect for on-the-go calm. Try both in a Calm Bundle to see which suits your lifestyle best!

Absolutely! Dr. Bec, our founder and osteopath, is here to help you find the best calm magnesium routine for your needs. Reach out via email, or social media for friendly, expert advice.