Our magnesium creams are practitioner-formulated by a qualified osteopath and naturopath, using pure Zechstein magnesium and nourishing botanicals. Made in Australia, they’re designed for maximum absorption and trusted by busy mums and families for sleep support, muscle recovery, and daily stress relief.

For restful sleep, massage magnesium cream into your legs, feet, or shoulders 10–15 minutes before bed. The topical magnesium helps relax muscles and calm the nervous system, making it easier to fall asleep and stay asleep.

Yes! Applying magnesium cream after exercise or whenever you feel tightness can support muscle recovery, ease cramps, and reduce soreness. It’s a favourite among active mums, athletes, and anyone dealing with daily aches.

Absolutely. Our magnesium creams are gentle, family-safe, and suitable for children and during pregnancy. If you’re pregnant, we recommend choosing from our Magnesium Collection, as these products are free from essential oils. The Calm and Dream Collections do contain essential oils, so it’s best to avoid those during pregnancy. Always patch test first if you have sensitive skin or allergies, and check the ingredient list for specific needs.

Our creams feature pure Zechstein magnesium chloride, plant-based oils, and carefully selected botanicals. Each formula is free from harsh chemicals and crafted for optimal results.

Many of our magnesium creams are plant-based and cruelty-free, but not all are strictly vegan. Please check each product page for detailed ingredient information or contact us with questions.

Many people experience muscle relaxation or improved sleep within days of starting a daily magnesium cream routine. Consistency is key for best results.

All Salt + Earth Co. magnesium creams are made in-house in Melbourne, Australia, with pure Zechstein magnesium and ethically sourced ingredients.

Yes! Magnesium cream can be used alongside oral supplements or sprays for extra support. It’s a great addition to your daily wellness routine.

Just ask! Dr. Bec, our founder and osteopath, is happy to help you choose the right magnesium cream for sleep, muscle recovery, or stress relief. Reach out via chat, email, or social media for friendly, expert advice.