Our Dream Magnesium Collection is practitioner-formulated with pure Zechstein magnesium and calming essential oils like sandalwood and bergamot. These products are designed to help you unwind, relax your muscles, and enjoy deeper, more restful sleep—making them the ideal magnesium for sleep support.

For best results, apply Dream Magnesium Cream or Spray to your legs, feet, or shoulders 10–15 minutes before bed. Massage in gently to support relaxation and prepare your body for restful sleep. Many customers include Dream magnesium in their nightly wind-down routine.

Our Dream Magnesium products are formulated to be gentle, family-safe, and suitable for all the family. If you’re pregnant, we recommend choosing from our Magnesium Collection, as these products are free from essential oils. The Calm and Dream Collections do contain essential oils, so it’s best to avoid those during pregnancy. Always patch test first if you have sensitive skin, and consult your healthcare provider if you have specific concerns.

The Dream Collection features pure Zechstein magnesium chloride, nourishing botanicals, and calming essential oils like sandalwood and bergamot. These ingredients work together to help relax your body and mind for better sleep.

Absolutely! Dream Magnesium Cream and Spray can complement other natural sleep routines or supplements. They’re a great addition to your nightly ritual for extra support.

Many people experience improved relaxation and easier sleep within days of starting a Dream magnesium routine. For best results, use consistently as part of your bedtime ritual.

Many of our products are plant-based and cruelty-free, but not all are strictly vegan. Please check individual product pages for detailed ingredient information or contact us with questions.

All Dream Magnesium Creams and Sprays are made in-house in Melbourne, Australia, using high-quality ingredients and practitioner expertise.

Both deliver powerful magnesium for sleep support. Creams are ideal for a soothing bedtime massage, while sprays offer quick, easy application—perfect for busy nights. Try both in a Dream Bundle to see which fits your routine best!

Of course! Dr. Bec, our founder and osteopath, is happy to help you build the best magnesium for sleep routine. Reach out via chat, email, or social media for friendly, expert advice.