Magnesium for Kids

Natural Support for Better Sleep and Calmer Days

Watching your little one toss and turn at bedtime is one of those parenting moments that can make you feel completely helpless. As both a healthcare practitioner and a mum who's been there (many, many times!), I understand the frustration of trying everything to help your kids get quality sleep while you're running on empty yourself.

Why Do Our Kids Need Magnesium?

Magnesium isn't just another supplement – it's an essential mineral that supports hundreds of processes in our growing kids' bodies. And in today's world of busy schedules and processed foods, many children aren't getting enough.

3 Ways Magnesium Helps Your Little Ones

Three Key Benefits for Your Little Ones:

1. Natural Sleep Support

  • Helps kids settle naturally at bedtime 
  • Supports quality sleep through the night 
  • No nasty side effects or morning grogginess

2. Immune System Boost

  • Supports respiratory health 
  • Helps fight off those constant daycare sniffles 
  • Particularly helpful during growth spurts

3. Calm & Focus Support

  • Helps with those pre-bedtime energy bursts 
  • Supports natural relaxation 
  • Perfect for busy little bodies

Safe & Pure: The Salt + Earth Co. Difference

Our products are:

  • Sourced from pure Zechstein magnesium 
  • Free from nasties and chemicals 
  • Tested on my kids (never on animals!) 
  • Made right here in Australia

Making Magnesium Part of Your Family Routine

  1. Bedtime Routine
    • Add magnesium flakes to their bath
    • Gentle foot spray before bed
    • Calming cream massage

  2. Active Kids Support
    • Post-sports recovery
    • Growing pains relief
    • General wellness support

Let's be honest – getting kids to take supplements can be like negotiating with tiny dictators. That's exactly why I created these products. They're simple to use, actually work, and most importantly, kids don't fight you on them!


Making It Part of Your Routine


Start small:

  • Add magnesium flakes to bath time 
  • Apply cream during story time 
  • Use spray before bed

Remember, consistency is key, but don't stress if you miss a day (we're all doing our best!).


Quality You Can Trust


As a mum, I get it – you want to be 100% sure about what you're putting on your kids' skin. That's why our magnesium products are:

  • Pure and clean 
  • Sustainably sourced 
  • Packaged in recyclable materials 
  • Supporting the Great Barrier Reef Foundation

Ready to Try?


Start with our gentle Pure Magnesium Spray or Cream. They're perfect for little ones and might just be the natural solution your family needs for better sleep and calmer days.


✌️ Dr. Bec