CALM + DREAM

The Overwhelmed Mum Kit

Calm Spray + Calm Cream + Dream Cream for frazzled days, overloaded nervous systems and reining it all back in.
$99.00 $107 value Save $18
✓ Calm support for the daytime chaos and bedtime wind-down
✓ Made for stress, overwhelm, tension and busy minds
✓ Calm Spray for quick support, Calm Cream for body relaxation, Dream Cream for a softer night-time reset
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The Overwhelmed Mum Kit

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The kit for mums running on fumes
Suitable for
Overstimulated mum days, busy minds, touched-out bodies, bedtime spirals, and anyone who needs support from the morning sh*t show to night-time wind-down.
Use it

Calm Cream: Start the day off by massaging into neck, shoulders or legs when your body is holding tension and needs to feel more grounded.

Calm Spray: Spray onto clean skin and rub in when you need a quick "calm the farm" moment in the middle of the day.

Dream Cream: Massage in before bed when you’re ready to start your journey into the land of nod.

Use together when life feels loud and your body needs a soft, steady calming of the farm.

What's included
Calm Cream

Calm Cream

A rich rub-it-in cream for bodies running the whole damn farm. Same magnesium goodness, now with Cedarwood and Rose Geranium essential oils.

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Calm Spray

Calm Spray

A fast little spritz for tight shoulders, cranky legs, post-workout wobble and anyone feeling mildly chaotic.

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Dream Cream

Dream Cream

A bedtime rub-it-in cream for softer nights, busy minds and bodies that need help switching out of day mode. Magnesium chloride with Sandalwood and Bergamot.

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What is it?

THE TRIO FOR WHEN LIFE FEELS LOUD.

The Calm System pairs Calm Spray, Calm Cream and Calm Sea Soak for stress, overwhelm, tension and busy minds.

Spray when you need quick calm on the go. Cream when your body wants a slower, rub-it-in reset. Sea Soak when you need to fully unwind, soften and come back to yourself.

Salt + Earth shipping and returns

We’ll get it moving.

We ship Australia-wide, with free shipping on AU orders over $75. If something isn’t right, please review our returns and refund policy so we can help you find the best next step.

You can find out more info here.

Refunds & Returns
Shipping

A CALM + DREAM TRIO FOR OVERSTIMULATED MUM DAYS.

Calm Spray, Calm Cream and Dream Cream come together in one practical kit for the days when everyone needs something, your body is holding tension, and your nervous system is running the show.

Calm Cream is your morning rub-it-in bestie to help set yourself up for the day. Calm Spray is your quick skin spray for putting out little spot fires as they pop up. Dream Cream is your softer bedtime moment for easing into the land of nod.

Use when mum days feel like a sh*t show, your body feels wound up, or you need a small routine that helps you come back to yourself.

Why you’ll love it

  • Three mum-support essentials in one easy kit
  • Made for overstimulation, stress, tension and busy minds
  • Calm Cream for setting yourself up in the morning
  • Calm Spray for putting out little spot fires during the day
  • Dream Cream for easing into the land of nod
  • Created by Dr Bec, Osteopath & Naturopath

Works well for

Nervous Stystem Support Nervous System Support
Morning overwhelm and evening wind downs Morning overwhelm & evening wind-downs
Family Friendly Family Friendly

Our non-negotiables

Infinitely Recyclable Infinitely Recyclable
Pure & Simple Pure & Simple
Aussie Made
Body Reset Duo

USE IT WHEN MUM LIFE FEELS CRAY CRAY.

AM: Massage Calm Cream into neck, shoulders or legs to help set yourself up for the day.

DAY: Spray Calm Spray onto clean skin and rub in when you need to put out little spot fires as they pop up.

PM: Massage Dream Cream into neck, shoulders, tummy or feet when you’re ready to ease into the land of nod.

Use all three as a simple day-to-night easy routine for stress, overwhelm, tension and busy-mind mum days.

In the am / pm

A LITTLE MAGNESIUM BACKUP FOR THE MUM LOAD.

Calm Spray, Calm Cream and Dream Cream bring magnesium together with Cedarwood, Rose Geranium, Sandalwood and Bergamot essential oils for overstimulated days, tense bodies and overtired nights.

Use Calm Cream in the morning to help set yourself up for the day. Reach for Calm Spray when you need a quick “get your sh*t together” moment. Massage in Dream Cream at night when you’re ready to ease into the land of nod.

What’s not in it

  • No unnecessary fluff
  • No complicated routine
  • No “wellness homework”
  • Never tested on animals
What's In It

Use it. Love it. Recycle it.

The Overwhelmed Mum Kit is packed in practical, recyclable materials, because mum life already comes with enough things to clean up.

Once empty, clean the packaging and recycle according to your local council guidelines.

Recyclable Salt and Earth packaging
The mental load shows up in your body

DR. BEC’S EDIT

The Mental Load Shows Up In Your Body

Feeling wired, tense or completely tapped out? Here’s how stress can land in the body, and a simple way to soften the edges.

Read more

REAL REVIEWS

They tried it. They get it.

Simple support for tight bodies, busy brains and tired-but-wired nights.